Probably an anti-spy/adware you are running saw an automatic update program running in the background on your system and disabled just a part of it. See this thread for more information...
http://www.opentechsupport.net/forum...c/36968-1.html
That thread, however, applies to an HP updater. The file name you mentioned (
fspex.exe) belongs to [SIZE=2] F-Secure and is an Anti-Virus Updater so you probably need to reinstall that software to make certain the updater is working properly. I think I'd rather have the anti-virus software running and updating than anti-spyware/adware software because I can always avoid the latter by just not clicking on links to odd places (a good practice to get into).
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